An Indian raised in Sweden, Zo came to yoga for the physical benefits and after some steady practice found it to have changed his entire life, not just his physique, and led him to reconnect with his Eastern roots.
Since 2017 Zo has been sharing the techniques and gems of yoga with others, hoping they will get the same benefits to body mind and spirit.
In Zo’s classes you can expect a holistic blend of the traditional aspects of yoga and mindfullness applied to the modern world.
Zo creates and curates his music in a 4beat-style where physically demanding sequences are combined with breath awareness and cultivation of inner stillness.