Coming from a traditional Ashtanga background Leah’s classes are underpinned by the 8 Limbs of yoga and philosophical teachings, intelligently built to provoke a place of healing, playful exploration and deep internal growth for all those who attend.
Specializing in Vinyasa yoga, Rocket yoga and therapeutic Yin. Leah creates movement patterns which help her students grow to strengthen their bodies while simultaneously teaching mental endurance, discipline and critical thinking. She believes that yoga can be the catalyst for personal growth in every direction and allows one to step out of the drama of their life and away from the ordinary thinking mind. As the lines of the self, the body, the mind and everything in between become blurred, Leah creates a relaxed and safe environment to help you push when you need to push and feel self-assured enough to step back when appropriate.