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Imogen Houldsworth

Imogen is a Rocket, Vinyasa and Yin Yoga Teacher. Influenced by her background in the creative arts and mindfulness, her attitude to teaching encourages an inner facing journey.

She came to yoga first through meditation and had a brief moment in the Ashtanga Mysore Shala before finally falling (or flying!) in love with Rocket. She mixes her own playlists and encourages moving with breath, in sync with the beat, setting the stage for a deep flow state and movement as meditation