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Shamanic Sound Healing Circle with Gongs, Mugwart and Elder

Join Farrah Aljarrah on Thursday24th November 2022, 7:45–10pm At the core of our ritual is a Shamanic Sound Journey, with Gongs, Tibetan bowls, Native American flutes, and other percussive instruments. These powerful healing frequencies entrain our brainwaves into deeper meditative states, helping to  bring  stillness and balance. Through… Read More »Shamanic Sound Healing Circle with Gongs, Mugwart and Elder

creative transitions 1

Samuel Deschamps Want to add Virtuoso to your Vinyasas and bridge the gap between your Asanas, with Arm balances and inversions? This workshop will help you find the building blocks to do so, understanding the mechanics and architecture needed in the body to progress your… Read More »creative transitions 1

Jonny Caguioa

Born in London, Jonny trained at The Royal Ballet School. Jonny’s performing experience includes 14 years at The Birmingham Royal Ballet where he was promoted to Soloist, touring the world with various ballet productions and was in the original cast of West End musical ‘An… Read More »Jonny Caguioa

Begin Again – Workshop

With Imogen Houldsworth 29th October 2022 – 2:00 – 4:30 pm Vinyasa Breakdown Heard of ‘Vinyasa’, but not sure what this is?  Felt left behind in a ‘Vinyasa’, ‘Flow’ or ‘Rocket’ class right from the beginning?  or perhaps you’d like to brush up your technique… Read More »Begin Again – Workshop