held-yoga-&-wellness-studio-hoxton-square-shoredtich

Upcoming Events

Dream Circle

with Patrycja Jackson

Friday 31st March, 7:45 – 10:00PM

Dreams have always spoken to us. In the ancient traditions dreams were considered a guiding source of wisdom and knowledge. Conversing with dreams in circles, learning from their symbolic language was a standard practice

The Creative Self: Day Retreat

with Susanna Davies-Crook

Sunday 23rd April 2023

1:00 – 3:30PM

In this half day workshop we will explore techniques to awaken and enliven your creative self.

Using hypnosis, visualisation, chakra meditation, yin yoga and breathwork, we will journey into our inner realms, ask some deep questions and seek answers.

Zen Meditation Practice – 4 week Introduction Course

with Mark Kuren Westmoquette

date pending ( Four Friday 1 hour Classes)

Mark Kuren will introduce you to the basics of Zen practice, including some historical context, guided meditations, and an introduction to Zen koans (questions).

Previous Events

Shamanic Sound Healing Circle with Hapé and Sananga

with Farrah and Rory

Friday 10th March 2023, at 7:45pm – 10:30pm

You are warmly invited to attend a Sound Healing Circle with Farrah and Rory, who will serve two powerful medicines from the Amazon, namely Hapé and Sananga.

Imbolc Shamanic Sound Healing Circle with Cacao and Willow Ceremony

with Farrah

Thursday 2nd February 2023

At 7:45 – 10:00PM

Shamanic Sound Healing Circle with Gongs, Cacao and Blue Lotus

with Farrah

Thursday, 15th December 2022

at 7:45 – 10:00

Creative Transitions 1

with Samuel Deschamps

Beginner/Intermediate

2.5 hours Workshop

19th November 2022 2:00 – 4:30PM

Breathwork – Day Retreat

Rebecca Dennis and The Breathing Tree Team

Saturday 5th November 2022 10:00 – 5:00 PM

Rebecca Dennis and The Breathing Tree Team are joining together to create a safe, supportive and non-judgmental space for men to connect and breathe together….

Begin Again, Vinyasa Breakdown

with Imogen Houldsworth

Saturday 29th October 2022, 2:00 – 4:30

Heard of ‘Vinyasa’, but not sure what this is? Felt left behind in a ‘Vinyasa’, ‘Flow’ or ‘Rocket’ class right from the beginning? or perhaps you’d like to brush up your technique on your Sun Sals?

Cacao and Blue Lotus Shamanic Sound Healing Circle

with Farrah

Friday 21st, Oct 2022 at 7:45 to 10:00 pm

At the core of our ritual is a Shamanic Sound Journey, with Gongs, Tibetan bowls, Native American flutes, and other percussive instruments. These powerful healing frequencies entrain our brainwaves into deeper meditative states, helping to bring stillness and balance.